One of my biggest nutrition pet peeves is ‘added protein’ on foods (fortified with vitamins is another one by the way). By all means to factor in your protein Weetabix into your food plan but it’s probably not the best food option to start your day as a GAA athlete.
For some alternatives breakfast options and how to factor in your Weetabix in your plan, check out the full video below.
IS PROTEIN WEETABIX A GOOD BREAKFAST FOR GAA PLAYERS? fitness blender | |
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| People & Blogs | Upload TimePublished on 16 Jan 2018 |
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